Introducing Trion, the game-changing new Swedish fitness app with a billion workouts

Nov 14, 2020 by

Share Button


In collaboration with LondonSwedes, you can enjoy a 30-day free trial of the app via this link:

No card details needed to start the free trial. Prices after the free trial start at £5/month.


Trion enters the health and wellness app-mosphere on a mission to inspire sustainable fitness habits and unlock the user’s potential.  The Swedish start-up has spent four years in research and development to create the new home of smart training. Unlike any other fitness app, the team have implemented a technology-first approach to produce the most powerful, dynamic and intelligent platform on the market. The results are game-changing. Boasting more than one billion workout combinations from a growing library of over 750 exercises, Trion unites the power of AI with seamless UX and the knowledge of top personal trainers to deliver the most comprehensive workout generator on the app store.


Designed to make exercising easier; users simply enter their vitals, select their goal and complete a series of pre-assigned tests to determine strength and mobility levels. The AI then generates a personalised 4-week programme, designed to develop in-line with progress, maximise enjoyment and improve results. Throughout the process, Trion creates an active feedback loop to optimise workouts down to the smallest component – including exercises, stretching, the composition of sets, rest periods, number of reps and even your training environment.

Each user is assigned their own unique blueprint for success which is planned to work around their everyday life. If you can’t make the gym or prefer training at home, the AI will create a workout adapted to your environment. Each session, Trion users can select from the gym, resistance band or bodyweight exercises. If the equipment is in use or an exercise is not possible, Trion will provide an equal alternative. All of which feature a clear animation and description to ensure perfect execution.


After completing a workout, Trion users will gain XP, level up and earn in-app rewards for their efforts. You can even invite and follow friends to view their progress or provide an element of competition for added motivation. Users can also access over 150 additional pre-designed workouts, including quick pumps, HIIT sessions, office stretches, sports training and much more. With TRION, hard work pays off and exercise is fun.


 Tom Liljefors, CEO and Co-Founder said: “Our purpose is to make it easy for anyone to enjoy exercise as part of their unique daily routine. We’re here to do the hard work, make healthy habits more fun and more rewarding than ever. Training personalised and overall health simplified.”


Trion is available to download on iOS and Android.